Cardiopulmonary resuscitation (CPR) is a critical emergency procedure designed to save lives when someone’s breathing or heart stops. The importance of CPR cannot be overstated, as approximately 9 out of 10 people who experience cardiac arrest outside of a hospital setting do not survive. However, when CPR is administered promptly, especially within the first few minutes of cardiac arrest, it can significantly improve survival rates, potentially doubling or even tripling a person’s chances of recovery. Understanding the vital role of CPR in emergencies, Sapphire Fitness Academy is proud to offer an internationally recognized CPR/AED & First Aid Certification course, provided by KnowCPR. This comprehensive course is based on the most recent 2020 American Heart Association (AHA) Emergency Cardiovascular Care (ECC) Guidelines, ensuring that participants receive the most up-to-date and accurate information. The course is designed to be thorough, combining theoretical knowledge with hands-on practical training led by a certified instructor. Participants will not only learn the crucial skills needed to perform CPR but also gain confidence in using Automated External Defibrillators (AED) and providing essential First aid. This certification empowers individuals to act decisively in emergencies, making a real difference in saving lives.