Certified Mudgar Coach

Certified Mudgar Coach

From warriors to trainers—carry forward timeless fitness.

2200+

Enrolled Students

320+

Active Students

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Certified Mudgar Coach Course Begins 23rd June 2025

Certified Mudgar Coach Course

The Certified Mudgar Coach Course blends practical skills with theoretical knowledge to help you master this ancient training tool. Unlike machines that limit natural movement, the Mudgar builds true fitness—strength, mobility, and endurance in harmony. Rooted in the wisdom of warriors and yogis, this course revives a timeless practice that is simple, effective, and adaptable anywhere.

Whether you’re a fitness trainer looking to upgrade your expertise and earning potential, or a fitness enthusiast seeking functional, enjoyable training, this program is for you. Complete the assessment and earn the Certified Mudgar Coach credential, unlocking new opportunities in the fitness industry.

SESSIONS

5 Theory Classes

TOTAL LEARNING HOURS

4+ Hours

COURSE DURATION

Weekdays & Weekends

CERTIFICATES

Certificate Of Completion Of Hypertension Management

Course Content

Module 1: Unearthing the Mudgar: A Deep Dive into Its Ancient Roots

  • Chapter 1: Introduction to Fitness
  • Chapter 2: History of the Mudgar
  • Chapter 3: Cultural and Spiritual Significance
  • Chapter 4: Anatomy of the Mudgar
  • Chapter 5: Benefits of Mudgar Training
  • Chapter 6: Types of Mudgars

  • Chapter 7: Safety Considerations
  • Chapter 8: Mudgar Warm-up
  • Chapter 9: Preparation Exercises

 
  • Chapter 10: Upper Body Strengthening Exercises
  • Chapter 11: Lower Body Strengthening Exercises

  • Chapter 12: Momentum Exercises
  • Chapter 13: Prahaars .

  • Chapter 14: Flow Variations
  • Chapter 15: Programming
 
Upcoming Batches

Enroll early and reserve your spot in our next batch — seats fill fast!

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